On Monday evenings during term time, we run a fitness group for 14 - 17 year olds at Graiseley Healthy Living Centre.
The sessions are run by a fully qualified level 3 personal trainer, start at 7:00pm, and last for one hour. We are able to make use of the Genesis suite which has equipment especially designed for those less able as well as having facilities for those who like a good workout. We also use the main gym equipment for those who like to be even more challenged. A individual program is designed for each young person attending.
It is a good idea to bring a drink. If you would like to attend then call the office to check we have places available.
Graiseley Healthy Living Centre, Pool Street, Wolverhampton, WV2 4NE